(as of Nov 29,2019 11:24:17 UTC – Details)
If you want to know yourself more deeply, and how to use emotional intelligence to live a happy life and fulfilled, then keep reading…
When you think that emotions are just what you feel, then you are wrong as these sensations may trigger other aspects that may affect our everyday activities. Despite how intelligent or successful you are, emotions may catch up with you and cause adverse effects. However, emotionally intelligent people tend to have the ability to manage how they feel more so on how to handle emotions and remain in a more relaxed manner. It does not matter the extent of emotions they are in as they readily understand and manage these emotions with ease.
If you had difficulties figuring out how emotional intelligence works, then this is the book you have been waiting for. Inside you will find valuable information about how emotional intelligence individuals handle emotions and the building blocks of which encourage the ability to manage emotions. You will also find the differences between emotional intelligence and intelligence quotient, which are two different terms referring to human intelligence. The human mind is full of mixed emotions experienced daily accompanied by several impacts on our lives. Therefore, you will find how people with low and high emotional intelligence manage their emotions and the difference between these groups.
Also included in the book are the features of emotional intelligence and a brief history of how the term came into existence. Despite beginning as a single term with limited meaning at the time, emotional intelligence gained popularity and accepted by different scientists who incorporated the term into reality today. You will also learn about self-esteem and self-love and different techniques you can implement and enhance them to help in our daily lives. In this case, the book provides a definition of the two terms and goes on describing the aspects of self-love, which are our driving force to appreciating ourselves out there.
With different ways used to promote our self-love within us, the book highlights different ways you can adapt and improve how you love yourself. On the same note, the book, Emotional Intelligence, provides a guide on how to improve your self-esteem, which also includes crucial tips to use to ensure they are useful when you implement them. Besides, you will find different factors that affect our self-esteem, including inherited traits passed from parents to offspring. People with low self-esteem tend to become more reluctant and dormant to succeed when compared to healthy self-esteem people. That is, the book suggests that healthy self-esteem people have a higher probability of becoming more successful and accomplishing more in life when compared to low self-esteem individuals.
Inside You Will Discover:
- Definition of emotional intelligence and some of the previous meanings when broken down into four sections
- Features and components of emotional intelligence
- How people with low and high emotional intelligence manage their emotions when faced with more so negative sensations
- Variations between emotional intelligence and intelligence quotient
- Emotional intelligence history
- Explanation of more and less sensitive people in terms of how they handle their emotions
- Aspects and ways of improving your self-love
- Different techniques to use to increase your self-esteem
- And much more…
Would you like to achieve greatness in your personal and professional life?
You will thank yourself later for choosing to read this book.
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