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Do you struggle with a low sense of self-esteem, constantly wondering what others think about you and thinking you’re not good enough to measure up? Does your low self-esteem keep you from doing all of the things you want to do and having the rich, meaningful relationships you desire to have?
If so, this book is for you! Self-Esteem for Women is written for women just like you, but really, it’s written for anyone who lives, breathes, and walks in this world of social media-induced comparisonitis. If we’re honest, everyone struggles with their sense of self-esteem at some level.
We all doubt ourselves and are sometimes unsure of where we fit in this world.
For some of us, it’s a lot easier to get ourselves out of that mindset, but for others, it’s something we struggle with every day, sometimes every hour.
If you were interested enough in this book’s title to be reading the description, you probably fall into the latter category. Don’t worry, though. You’ve found the right book! In this book, you’ll find encouragement and practical action points for building a healthier sense of self-esteem.
•What self-esteem is and why building a healthy level of self-esteem is an important factor in living a happy, healthy life.
•How to become more self-aware so you can learn to control your thoughts and emotions as they arise.
•How to overcome negative thoughts
•How to forgive yourself and accept your past mistakes
•How to stop comparing yourself to others
•How to start taking care of your own needs in order to love others more
•How to set and enforce your own boundaries
•How being grateful can help you on your road to a healthier self-esteem
•How to finally let go of the past and move on to a happier, healthier you
Start your journey to a healthier self-esteem today with this highly practical and encouraging book!