Happiness: How to Choose and Build a Happier Life, a Practical Guide: (Simple Tools for a Happier Life Happiness, Motivation, How To Be Happy, Happiness, ... Well-being) (Life Psychology Series Book 5)

Happiness: How to Choose and Build a Happier Life, a Practical Guide: (Simple Tools for a Happier Life Happiness, Motivation, How To Be Happy, Happiness, … Well-being) (Life Psychology Series Book 5)

Price: 00.00
(as of Nov 13,2019 04:03:01 UTC – Details)


How to choose and build a happier life, a practical guide

Part of the Life Psychology Series, books written by Psychologists who have practical experience, bringing together the latest thinking and practice in a simple and easy to read format aimed at people who need a simple but effective guide for addressing their problems and improving their life.

  • Do you wonder where your life is going and when will you start to feel happy within it?
  • Feeling lost and unhappy, without a direction or sense of purpose?
  • Do you sometimes feel so caught up in work and responsibilities that you can’t enjoy the things you used to?
  • Do you want to slow down or find ways to bring fun back to your life?
  • Are you considering a significant life change because you feel burnt out or unhappy with your current life?
  • Do you often find yourself wishing that you knew how to be happier?
  • These common thoughts and feelings can happen at any stage of your life and are a common ailment in the 21st century. With a mass movement towards materialism and increasing pressure on our time due to the fast pace of modern lives, people have forgotten how to be happy, or are looking for happiness in the wrong places.

    Happiness is now a well respected field of research in psychology and this book is aimed at those who want to enhance the experience of happiness and lead a more fulfilled and positive life. Through the book you will find steps and strategies that can have been proven to increase the experience of happiness. You will also find a basic description of the steps that can be taken to integrate each of these strategies into your day-to-day life. This easy to read book is divided into three sections:

  • The first section lists techniques that can be applied quickly with immediate effect
  • The second contains techniques that take some more time to apply; but then yield consistent results
  • The third section helps the reader explore deeper aspects of their life which can take time to change, but can have a major impact on longer term happiness
  • What others say about Happiness: a practical guide

  • “Like a lot of people my age I had become a little jaded and a bit lost, I remembered being much happier when I was younger, this book put me back on the right path and helped me rediscover ways to make my life a much happier place”
  • “I had been looking for happiness in all the wrong places, and once you read a book like this it is clear what you need to do to be happier, but it takes a book like this to make you realise it, I now understand ways to make myself happier and practice them everyday”
  • “It covers all the main ways to be happy and I found some of the techniques had an impact straight away, the structure was useful suggesting quick fixes for those who need to see immediate change while working towards some of the more longer acting happiness strategies”

  • Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Free Animals Items Free Baby Items Free Books Free Competitions Free Computer Software Free Cosmetic Items Free Drink Items Free Food Items Free Pets Items Free Udemy Courses
    Free Comme De Garcons Scent
    Free Comme De Garcons Scent
    bepanthen cream
    Free Bepanthen Cream Pack
    Free Arm & Hammer Toothpaste
    Free Arm & Hammer Toothpaste
    9ct Yellow Gold Cast Belcher Chain Brand New
    Black Friday Gift – Prong Set Round Emerald Solitaire Pendant in Platinum (6mm Emerald)
    14k White Gold 4mm Polished Half-Round Slip-On Bangle
    Genuine 18ct White Gold 1.20ct 2 Row Princess Cut Diamond Eternity Ring Brand New

    By continuing to use the site, you agree to the use of cookies. more information

    The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.