(as of Nov 10,2019 09:52:00 UTC – Details)
Martial Arts and Well-Being explores how Martial Arts can contribute in important ways to health and well-being, as well as providing other broader social benefits. By using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of Martial Arts in their lives.
This book draws on data from over 500 people, from across the age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being
This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, Martial Art studies and health and well-being. It should also be of interest to sociologists, social workers and Martial Arts practitioners.